The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist.
Contracting Vastus Medialis Oblique in a sitting position
Contracting Vastus Medialis Oblique in a mini squat position
Contracting Vastus Medialis Oblique
Inner Range Quadriceps contraction in long sitting
Knee flexion and extension in long sitting
Straight Leg Raise in long sitting position
Learn more about physiotherapy and how you can benefit
Find out more about us and get our weekly "Interesting Fact"
